Surely you have come across sweet potatoes while preparing your meal, but not everyone knows that there is more than one type of sweet potatoes out there. While the most common type of sweet potato has an orange flesh, there’s also another variety: Russet potatoes and just regular white potatoes and also now there’s white … Read more
While white sweet potatoes of the white variety are a less widely consumed than their more popular orange counterparts, they have a very high nutritional value. If you haven’t incorporated them into your meals plan, you are lacking a great source of added health. They are also multi purposeful and offer many vital nutrients in … Read more
White sweet potatoes remains a forgotten star among root crops but the versatile vegetable should be part of different dishes. Something that may seem unusual to many people, in fact, are quite a delicious and versatile root vegetable that offers many health benefits. In this article, I’d like to take you through an insightful journey … Read more